May is Mental Health Awareness Month and as a Doctor, it’s important to take care of your own mental health as well as your patients’ health. Here are some tips and resources that may be helpful: Practice self-care: Make sure to take care of your own physical and mental health …
Read More »Chief Wellness Officers Battle Physician Burnout
Research from the National Academy of Medicine shows that burnout is mainly caused by policies of an organization that are outside of an individual clinician’s control. Physician burnout involves three main components: emotional exhaustion, a lack of sense of personal accomplishment and depersonalization. Burnout is often accompanied by a lack …
Read More »Stress Management Techniques For Doctors
Working as a healthcare professional under the extreme circumstances of the COVID-19 pandemic can lead to stress, anxiety, fear, and other strong emotions. How you cope with these emotions can affect your well-being, the care you give to others while doing your job, and the well-being of the people you …
Read More »Mindfulness Techniques To Help Physicians With Stress
Ronald M. Epstein, M.D., Professor of medicine at the University of Rochester in New York, and a family and palliative care Physician, believes mindfulness is a powerful tool for medical professionals in dealing with personal stress, being more compassionate, and reducing clinical errors. “Anyone whose work involves immense human suffering …
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